COVID19 NOTICE: The studio is open! However, we are taking extra precautions, including limiting the number of clients seen per day, sanitizing door knobs and surfaces between clients and asking any client not feeling well, despite the cause, to reschedule. Reschedule/cancellation fees are being waived until further notice.
New Client Special: Take $20 off your first 90 minute session! BOOK NOW!
"The human body is a finely tuned machine.
My job is to help keep it running optimally."
"Best massage I've ever had!" - Kate V.
"First massage in my life that relaxed me so much that I actually fell asleep!" - Diane P.
"I cannot find the words to describe how amazing his massages are" - Kelly S.
Massage has been shown to help over 25 different maladies, including carpal tunnel, sciatica related pain, relieving general stress, improving cardiovascular health, anxiety reduction, increasing joint range of motion, reducing signs and effects of scar tissue following surgery, decreasing migraine frequency and more.
DID YOU KNOW??
Your massage will be tailored to your individual needs, and designed to ease stress, relieve muscle tension, and generally accelerate the body's natural healing processes through increasing blood circulation, utilizing traditional Swedish massage techniques in combination with other modalities, which may include active/passive muscle energy, hot/cold therapy, deep tissue, stretching, and more.
REGULAR SESSION RATES
CORPORATE CHAIR MASSAGE
60 Minute Session: $75
90 Minute Session: $110
120 Minute Session: $125
NOTE: Full-body massage requires 90 min minimum. All rates above are in-studio rates. Out calls are an additional $25.
Few things tell staff that you appreciate and care about their wellbeing more than bringing massage to them. I offer in-office chair massages, designed specifically to relieve muscle tension where they likely feels it most - neck/shoulders, arms/hands, and lower back. Clients remain clothed during these sessions, which generally last no more than 20 minutes each. Rates start at $70 an hour, 3 hour minimum, plus a $25 materials fee.
PURE RELAXATION MASSAGE
Your pampering starts as soon as you settle into the Zero Gravity recliner, designed to decompress the spine and relieve tension in the low back through an advanced lumbar support system. Once fully reclined with your legs elevated above your heart, your body is better able to circulate blood and oxygen. You will feel weightless and a deep sense of relaxation on a mental and physical level. Next your feet are wrapped with warm epsom salt and essential oil compresses, while your hands are placed in paraffin wax. Your feet will also enjoy the paraffin treatment, but only after you’re transported into a more restful state through a scalp (and optional face massage post-COVID 19) massage that naturally releases melatonin and helps you relax and de-stress. A warm eye pillow rounds out the head portion of of the massage, which also helps relieve eye tension and sinus pressure. Next, after the paraffin bags are removed from your feet, your legs and feet are treated to a gentle exfoliating and revitalizing sea salt scrub in your choice of peppermint rosemary or lavender oil infused scrubs. A light moisturizing oil is then applied before a traditional Thai foot reflexology massage is performed. A variety of hands-on techniques, including graceful two-handed palm movements, stretches, circular massage movements and thumb pressure along with the use of a special teakwood Thai tool designed to apply acupressure to stimulate the 27 body organ reflex points, is used on the soles of each of your feet. Finally, after the paraffin bags are removed from your hands, the treatment ends with a deep hand and lower arm massage and finished with heated mitts to further intensify the massage and help your hands absorb the skin-softening paraffin emoluments while you are refreshed with a cooling face/eye mask and hot stones on your lower legs and feet. You are guaranteed to leave feeling relaxed, renewed, and refreshed. | 90 Minutes $90
A shortened, 30 minute version is available as an add-on to any table or Thai mat massage for just $20.
THAI MASSAGE OPTIONS
• 90 or 120 Minute Full Body Thai Mat Massage: Uses ancient stretching, select pressure touch points, and other massage techniques to open up your joints, muscles, and connective tissue, providing some of the deepest relaxation imaginable. During this session, you remain fully clothed (in non-restrictive clothing) and therapy takes place on a padded mat on the floor. Choose the 120 minute session for more intense therapy, which may include energy work, additional stretching, and use of Tok Sen (ancient Thai massage tools). 90 Minutes: $110 120 Minutes $125
ABOUT THE THERAPIST
Thank you for visiting my website! After decades in the for-profit and not-for-profit business sectors, I decided it was time to go into business for myself, in a career that would be rewarding and help others in a more tangible way. I think I have found my calling. I graduated in June 2018 from the highly-regarded Louisville School of Massage, and passed my licensing exam in the same month. I opened my practice in July 2018.
I have come to appreciate just how fine-tuned the body is - like a high-end sports car - and if one thing goes out of alignment, or starts to work improperly, then the whole system suffers. There are many benefits of massage, and many modalities at my disposal to help you maintain your optimum performance.
Clients have used the words "precise," "therapeutic," and "intentional" to describe my massage techniques. There are a few principles that guide my work, but one I often share with new clients in particular is this: When a muscle encounters an unknown stimulus, it's first reaction is to recoil (think of how your foot and leg recoil at you stepping on a sharp object, like a tack); however, as the brain has time to process what is happening, it sends a signal to the muscle that it's okay and it can relax (hence, you're able to lower your foot/leg when you realize the tack didn't penetrate the skin). That signaling between your muscle and the brain takes about 20 seconds to come full circle. Similarly, when a massage therapist grabs or tries to stretch your muscle, its tendency is to recoil or tighten until it gets a chemical signal from the brain that it's not going to be harmed. With this philosophy in mind, my process is slower, more measured, and often viewed by clients as more therapeutic as I give the brain time to process what I'm doing and send those chemical signals to get the muscles to relax!
MY CLINIC HOURS
2620 Bardstown Road, Ste. 1
Louisville, KY 40205
Tuesday - Thursday: 1 PM to 8 PM
Friday: 1 PM to 5 PM
Saturday: 10 AM to 5 PM
Sundays and Mondays: Closed